LA Heat Advisory: Temperatures to Reach 115 Degrees This Week!
Stay Cool and Safe: Essential Heat Safety Tips
With temperatures soaring to unprecedented heights this week, Los Angeles County residents must take precautions to avoid heat-related illnesses. The National Weather Service has issued an Excessive Heat Warning, advising that conditions could reach up to 115 degrees Fahrenheit.
Heat stroke and heat exhaustion are severe medical emergencies. Learn the symptoms and take immediate action to prevent them:
Heat Stroke Symptoms
- High body temperature (103°F or higher)
- Hot, red, dry, or damp skin
- Fast, strong pulse
Heat Exhaustion Symptoms
- Heavy sweating
- Cold, pale, clammy skin
- Nausea or vomiting
- Rapid, weak pulse
- Dizziness or fainting
If you experience any of these symptoms, seek medical attention immediately. While waiting for help, follow these first-aid steps:
- Move to a cool place.
- Loosen tight clothing.
- Drink plenty of fluids.
- Apply cool, wet cloths to your body.
Tips for Staying Safe in Extreme Heat
To minimize your risk of heat-related illnesses, follow these precautions:
- Limit outdoor activities during the hottest hours of the day (10 am - 4 pm).
- Wear loose, lightweight, light-colored clothing.
- Drink plenty of water, even if you don't feel thirsty.
- Take cool showers or baths.
- Seek air-conditioned spaces, such as shopping malls or libraries.
- Check on elderly neighbors and relatives, as they are particularly vulnerable to heat.
- Never leave children or pets unattended in cars.
By following these tips, you can stay safe and cool during this extreme heat wave.
Additional Resources
- CDC: Extreme Heat Warning
- Ready.gov: Heat Safety
- Los Angeles County Department of Health Services: Heat Safety Tips
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