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Quotes about the Binge-Eating Recovery Process
October 18, 2023 by Aldvin Gomes
Positive affirmations for binge eating disorder are like sunbeams breaking through the clouds.
Binge-eating disorder (BED) is a serious eating disorder that can lead to a number of health problems. People with BED often feel out of control around food and may binge eat on a regular basis. This can lead to weight gain, obesity, and other health problems.
There is no one-size-fits-all treatment for BED, but one important part of recovery is learning to cope with the urge to binge eat. Positive affirmations can be a helpful tool for this, as they can help to change the way you think about food and eating.
Here are a few positive affirmations for binge eating disorder:
- I am in control of my eating.
- I can resist the urge to binge eat.
- I am worthy of a healthy and happy life.
- I am strong and capable of overcoming this disorder.
- I am not alone in this journey.
Repeating these affirmations to yourself on a regular basis can help to change your mindset and improve your ability to cope with BED. Remember, recovery is possible, and you are not alone.
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